Emotions

Emotions

  • Emotions are the result of feelings and you are completely unaware as to how you generate them.
  • Your emotions can be triggered by feelings, words, pictures and sound that are either real or imagined.
  • Our emotions are part of us but they are not us – We each have the ability to alter our emotion state.
  • What if you had the ability to change your emotional state?
  • What if you could learn how to manage feelings of shame, guilt etc

Thoughts

Have you ever thought about your thoughts?  

Huh? Got you thinking?

  • Do you know thoughts can be distorted. Distorted thoughts are not the truth
  • Do you know that YOU create and control your thoughts; yes that’s right YOU. You have the ability to control your thoughts, your thoughts don’t control you.
  • Have you ever thought about your thoughts?
  • Why do you produce that style of thought?
  • How far do you go with that thought?
  • To change your life you need to change your thoughts.
  • We teach you to manage your thoughts rather than simply reacting to your thoughts.

 

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